Seattle Satsanga
It's a Practice!
Intentions of Seattle SatSanga: cultivate & promote like-minded community lead accessible and affordable Yoga in an inclusive, safe and...
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Seattle Satsanga
Mountain Pose/Tadasana/Samasthiti
Pose Type: Standing Alert Pose Tadasana/ Samasthiti is a standing posture, which forms the basis for all the standing asanas. In Sanskrit...
Seattle Satsanga
The koshas
What are Koshas and Why are they important to a Yoga Practitioner? Life is a combination of the body, organs of perception and action,...
Seattle Satsanga
Why use Yoga Props?
Guruji B. K. S. Iyengar introduced props into the modern practice of yoga to allow all practitioners access to the benefits of the...
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